Stressed Out? Take a Hike.

We’re so fortunate at Utica College to be not-too far from one of the most beautiful national forest reserves in the entirety of the United States. Literally, head up north for just an hour and you’ll be submersed in mountains and trees and glorious fresh air; it’s something every UC student should experience at least once.

This Sunday one of the RA’s in the First Year Village was holding a floor event where people could sign up to go for a hike. I signed up once I knew there were enough spots left, and convinced a friend to tag along. It was a beautiful day and we were lucky it wasn’t too hot in the sun-it was literally “just right.”

The hike was up Bald Mountain which is just outside of the Old Forge area. It’s a relatively easy hike and barely takesĀ a half hour to submit the top. There isn’t too much fancy-footwork required, but there are a view rock faces you have to scale. My philosophy is, “if that dog can do it, so can I.” The views at the top, however, are beautiful and well worth the climb.

So, if you find yourself stressed and in need of some nature-time: head up to the mountains, gain some perspective, and enjoy the view.

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(The view from the top of Bald Mountain.)

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(Courtney and Gator attempting some relaxing yoga at the summit.)

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(George and I scoping out the view.)

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