Category Archives: Weekend

Spring Break (HOMW 7)

Mar 23, 2015 | Author: Elaine Paravati

Hi everyone! With only six weeks of classes left in the semester, this week’s highlight was pretty easy to identify: it was the fact that we were on break!

HOMW 7: SPRING BREAK!

While I absolutely love my life at Utica College, it can get overwhelming. Between classes and assignments, organization meetings and events (GSA, Psych Society, and Student Senate- just to name a few that I am involved in), office hours as a Teaching Assistant, my responsibilities as a Resident Assistant, time spent at the WPNR station… there is a lot on my plate! I really enjoy everything I am a part of, which is why I am happy even on days that my schedule is chaotic. However, it is definitely nice to have a break from my usual routine.

Spring Break was just what I needed to rest, recharge, and relax before finishing up the last six weeks of my senior year. Most of my break was spent sleeping, hanging out with my sister, and playing with my kitten, Cleo. I was so grateful to have a few days to spend with my family before the end of the semester craziness kicked in.

Now that we’re back on campus, I am excited to finish out my career here at Utica College strong. I can tell many of my senior friends feel the same way, as I see the look of determination on their faces as they hit the library or walk to class. There are plenty of fun events coming up in these next six weeks as well, and warm weather is ahead. I am definitely feeling optimistic about the rest of this semester, and hope you are, too!

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America’s Greatest Heart Run and Walk!

Mar 8, 2015 | Author: MaryEllen Fitzgerald-Bord

This past Saturday was Central New York’s Heart Run and Walk. This is Utica College’s 18th consecutive year hosting the event, and what an event it was! Over a million dollars was raised by the community for heart disease research and awareness.

The walk starts with the health expo which is held in the Utica College gym. There are various local businesses and vendors all giving away little things that help encourage healthy living. I love going and just walking around to see all of the people supporting heart run weekend.

(The start line of the heart run and walk!)

(The start line of the heart run and walk!)

The walk (and runs) are the next day. There is a 30k run, a 10-mile run, a 5-mile run, a 3-mile run, as well as a 5 mile walk and 3 mile walk. This year over 9000 people participated in the walks!

One of the organizations I belong to walks every year, and this year was no different! Asa Gray donated to the cause and had 20 people who walked! We all decided to walk the 5 mile because we were feeling pretty pumped about the day…and it wasn’t too cold!

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The walk is a lot of fun the entire way through. It starts right on Burrstone Road, across from the hospital and not too far from campus. Kiss FM, a local radio station, plays music to pump up the crowd as everyone waits to walk. The walk begins at 10:30 and then everyone is on their way!

(The eboard of Asa Gray mentally-and actually-preparing for the cold and walk!)

(The eboard of Asa Gray mentally-and actually-preparing for the cold!)

WPNR played music for the walkers, and shouted out support to teams. Also along the route are various other radio stations and local businesses cheering people on. My favorite thing is that the people who live in the houses often wave at the walkers! I always try to wave back, it makes me feel much more important than I actually am.

(Sweet Frog was just one of the many businesses supporting walkers along the way!)

(Sweet Frog was just one of the many businesses supporting walkers along the way!)

(The walk was a great time.)

(The walk was a great time.)

The walk is a bunch of fun, and I cannot wait for next year. Actually, my friend and I are planning to run one of the runs next year! It’s a great event that brings together the Utica College Community as well as the local community. Plus, it all goes toward a great cause.

(Our team all went out to lunch after the walk! ...We were starving. After this I took a long-and well deserved-nap!)

(Our team all went out to lunch after the walk! …We were starving. After this I took a long-and well deserved-nap!)

Colleges Against Cancer at Utica College: Relay For Life!

Mar 8, 2015 | Author: Allison Acquaviva

Cancer.

Just the mere mention of that word sends shivers up and down my spine. Every day millions of people are affected by this horrendous disease. Children, teenagers, adults, families…..sadly, no one is exempt.

In the past 12 years, my family has gone through the loss of three awe-inspiring, heroic people. I lost my uncle and both of my grandfathers due to various forms of cancer and it has completely broken my heart. Each of these men have made incredible impacts on my life and I carry them with me every single day.

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This year, I was so excited to find out that the school approved a new organization: Colleges Against Cancer at Utica College. 

Colleges Against Cancer is a nationwide community of college students, faculty and staff who are dedicated to finding ways to eliminate cancer through programs and keeping the mission of the American Cancer Society.

CAC has hundreds of chapters all over the country and has made a tremendous impact on young people. Perhaps my favorite part of this organization is the fact that our generation is showing the world that WE care and that WE want to make a difference in raising awareness against all forms of this disease.


The most popular event created by the American Cancer Society is the Relay For Life walk. At these events, communities come together as one to honor every battle won, remember each battle lost, and to support those who are still fighting. The common goal is to raise money to help find a cure and to promote ways to reduce your cancer risk.

Relay For Life teams spend the overnight hours taking turns walking or running around a track or path at a local high school, college, etc. Throughout the night there are several ceremonies to join in on as well as several fun and exciting activities for the teams and participants. For more information on what to expect at a Relay event, click here!

From April 17-18, from 6:00 p.m. to 6:00 a.m. UC will host its first Relay For Life event right on campus. So far, there are 23 teams and 85 participants who raised a total of $5,755. To keep up to date with the latest information on this event, consider liking the official “Colleges Against Cancer at Utica College” page on Facebook, or follow the organization on Twitter (@UC_CAC)


Please consider participating or donating to this wonderful cause. If you can’t attend the event, but would like to contribute, you can do so by clicking here. You will immediately see a sign up and donate button.

We all know someone who has been affected by cancer. There are truly no words to describe what losing a family member to that disease feels like. It’s heartbreaking, and it’s something no one should have to endure. A simple donation can truly make a difference in the fight against cancer and make a significant step in finding a cure.

Magic Always Comes With A Price (HOMW 3)

Feb 25, 2015 | Author: Elaine Paravati

Hi everyone!

My highlight for the second week of February is a little delayed, but I am still going to fill you in on a moment I loved!

HIGHLIGHT OF MY WEEK (HOMW) #3: MAGIC ALWAYS COMES WITH A PRICE 

In case you forgot, Utica was hit with some major snow at the beginning of February. So, during those first few weeks, my friends and I spent quite a bit of time in the residence halls instead of hanging out outside or attending events in other buildings.

One weekend, we spent the entire weekend watching a TV series on Netflix. The show, called Once Upon a Time, is all about fairy tale characters living in a modern world. It is totally addicting, and we loved ordering pizza, piling up all of our fuzzy blankets, and binge watching episodes!

My friends and I are extremely involved on campus and usually try to attend every meeting, class, and event possible. But sometimes, that can come with a price: feeling stressed or burnt out at the end of the week. While it rocks to take advantage of all of the fun events on campus, sometimes it is nice to actually stand still. Taking a weekend to relax with friends and watch Netflix allowed me to rest, recharge, and avoid the snow for a little while.

I am so grateful to attend a small school, as it really helped me get to know my peers and make some true friendships.This weekend was exactly what I needed to feel ready to face the busy week ahead. These girls are there for me through it all, and we have weathered the storm together- literally! And that is better than any fairy tale.

 

Imaging Place – Creating an Identity through Architecture

Feb 5, 2015 | Author: Joseph Fryc

This past weekend the gallery held the opening reception for their first exhibit of the semester “Imaging Place”.  This exhibit has a special place in my heart, since I not only oversaw the research conducted for the exhibit, but I am also one of the featured writers. It has become a recent tradition in the gallery, that every first exhibit each spring is a student researched exhibit. This may mean an individual student employee, or as was the case this year and last year, the entirety of the staff plays a role in researching the exhibit.

Offical e-vite for the exhibit. Created by: Carolynne Whitefeather

Offical e-vite for the exhibit. Created by: Carolynne Whitefeather

“Imaging Place” is an idea, concept and exhibit based in visual art. The exhibit addresses and asks about the relationship of architecture reflective of its makers mind and the relationship of places and how we see the Place and Space before us. The architecture of a place develops a character that distinguishes each place from another, in this way it becomes a form of human culture and expression. The best way I’ve found to explain it is to have someone picture the skyline in New York City, that skyline is iconic and instantly recognizable for most people. I then have them picture their hometown and their favorite hangout, for them the place that they choose is just as iconic and recognizable as the New York City Skyline. In this way, locations begin to take on a human-like quality, and you begin to create emotional connections to those places. The exhibit also expands beyond locations with architecture and discusses natural landscapes. These natural landscapes are often just as iconic and recognizable to those familiar with the area. Each of the pieces in the show depicts a location that potentially holds significance to someone, whether it is significant to a single person or an entire country, we can get a sense of how important having a place to identify with becomes to creating and shaping ones identity. In essence, where one is from becomes a piece of their identity.

Photo Jan 29, 2 53 17 PM

Photo Credit: Joseph Fryc

The exhibit is truly diverse not only in the variety of artwork but also the unique perspectives brought to each piece by the student staff. While the pieces are united under a common theme, each piece has a distinct look and feel that is further conveyed through the accompanying writings by the student staff. Additionally, students have an opportunity to see the works interpreted and spoken about from the perspective of their fellow students. While we held the student staff to a high standard in their writing, each person brings their own flavor and background to their writing while maintaining the high quality standards expected in a gallery. Along that same vein, it gives students the opportunity to acknowledge and support the hard work of their peers.  The exhibit was produced, developed, and installed by the student staff under the direction of the gallery director, Carolynne Whitefeather, with the assistance of Utica College Alumni, Amanda Dummet, for editing. After the original pieces and concept were chosen, the student staff took the exhibit through the production process during a semester long research project as part of their employment at the gallery. From there, the staff installed and will now maintain the exhibit, while presenting the exhibit as docents.

Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Along with the great content, we had a great reception to boot. The student staff was on hand to talk about their work, and we had a great turnout from the community and students alike. I’ll leave you with some photos of the reception. I strongly encourage everyone to stop by if they can.

Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Exhibit Installation Manager, Amarildo Ceka, leads a group of international visitors around the exhibit. Photo Credit: Joseph Fryc

Exhibit Installation Manager, Amarildo Ceka, leads a group of international visitors around the exhibit. Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Group Photo after the tour. Photo Credit: Joseph Fryc

Group Photo after the tour. Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

Photo Credit: Joseph Fryc

I came out from behind the camera and ended up in a photo too. Photo Credit: Julia Mecalianos

I came out from behind the camera and ended up in a photo too. Photo Credit: Julia Mecalianos

Things To Do: Utica Edition Part 1

Jan 31, 2015 | Author: MaryEllen Fitzgerald-Bord

I work as an Ambassador (Tour Guide) in the Admissions Office and one of the questions I field most frequently is, “What is there to do in Utica?” My answer to that is simple, there are LOADS of things to do. Not only are there events on campus all of the time, the city itself hosts numerous fun and interesting attractions. And, the best part is, most of the activities are not too far from campus! Throughout the semester I plan on revisiting this topic and adding attractions as the season changes, and as I, myself, discover new things as well!

This posting is going to focus on things to do during the Winter season, and are all basically places you can go to get a reprieve from the cold…which is not to say you couldn’t go to these places in other seasons! Most of the attractions are year round! (I also included an estimate for cost because I know the college student “low-fund” struggle.)

Catch a Comets Game!

The Utica Comets are Utica’s professional hockey team. They play in the AHL league, and their games generate quite a bit of buzz. The city is proud of the team, and it’s a must-see for anyone near the city to go to a game! I’m not a hockey fan, but its hard to not get caught up in all of the commotion that comes with a big game. The games tend to sell out quickly, so be sure to check out their website to see when they are playing!

(The Utica Memorial Auditorium is a familiar venue to any Pioneer Hockey Fan, both Men's and Women's ice hockey play there!)

(The Utica Memorial Auditorium is a familiar venue to any Pioneer Hockey Fan, both Men’s and Women’s ice hockey play there!)

The Comets home arena is the Utica Memorial Auditorium, which is where the Utica College Pioneers have their own home hockey games! (For those unaware, its 610 Oriskany St) so this excursion will take you only 5 minutes from campus! This activity is the most expensive out of all of the ones listed, but it’s worth the money! Seeing a game is something everyone has to do at least once!

(The Utica Comets! Props to my friend Caroline for the Comets pictures! She's an avid hockey fan.)

(The Utica Comets! Props to my friend Caroline for the Comets pictures! She’s an avid hockey fan.)

Grab a Cup of Coffee at Utica Roasting

Utica Roasting is a locally owned business which, according to their website is, “committed to offering the highest quality coffee available from around the world—right here in downtown Utica.” They source their beans from around the world, and then roast them right  in their shop in Downtown Utica. They pride themselves on fair trade coffee, and buy local products for everything else. Even if coffee isn’t your thing they have a wide variety of teas, and juice products.

(On this day I went with a friend and she had a traditional coffee and bagel, while I tried a frozen green tea. It was delicious, and I highly recommend it.)

(On this day I went with a friend and she had a traditional coffee and bagel, while I tried a frozen green tea. It was delicious, and I highly recommend it.)

Located right on 92 Genesee Street, not too far from the Utica Memorial Auditorium, it is central and not even 10 minutes from campus. The cost is definitely affordable for a cup of coffee, and even leaves you room to buy a muffin or bagel to go with your drink!

(My friend Adelle enjoying her coffee outside.)

(My friend Adelle enjoying her coffee outside.)

Oogle at Art at Munson Williams

Located right up the street from Utica Roasting is one of my favorite places in Utica, The Munson Williams Proctor Arts Institute. It’s a museum dedicated to enriching the community by having various styles of art represented. The museum makes use of the space by having numerous styles and mediums represented, from sculpture to photography to water color to many other types. They also have various exhibits which come in and only stay for a brief period of time, so you can keep coming back to see new things! They also have a film series which shows movies which may not make it to mainstream cinemas; it’s my favorite way to catch a lesser known film. They also show various short and foreign films. Check out their website for more events, exhibit schedules, and films which are currently being shown.

(One of the free exhibits at Munson. It's fun to try to guess what the artist was feeling while constructing a work of art.)

(One of the free exhibits at Munson. It’s fun to try to guess what the artist was feeling while constructing a work of art.)

Located at 310 Genesee Street, it is literally right in the middle of the city. Once again, it is not even 10 minutes from campus. The cost is FREE to enter the general museum, the film series is very reasonable for students, and the additional exhibits have a small cost. (Be sure to ask for the student rate!)

(On the Genesee Level, right across from the main entrance, is a rather large work of art by Jackson Polluck. It's a beautiful piece, and people can spend ages staring at it. The museum also holds another one of his pieces, which is quite impressive because I've seen his work also displayed at the MOMA and MET.)

(On the Genesee Level, right across from the main entrance, is a rather large work of art by Jackson Polluck. It’s a beautiful piece, and people can spend ages staring at it. The museum also holds another one of his pieces, which is quite impressive because I’ve seen his work also displayed at the MOMA and MET.)

I hope you give all these activities a try some time soon! Since they are all located quite close to one another, you could make a day out of it and do all of them at once! But, be sure to check out my future blog posts for more fun things to do around Utica!

 

Frozen Dome

Nov 25, 2014 | Author: Elaine Paravati

This past Saturday was the Frozen Dome Classic at the Syracuse Carrier Dome in Syracuse, NY. As a Utica College student, I scored a ticket to the festivities for just $10 at Student Activities. My boyfriend and I headed to the Dome around 2 p.m. and met up with friends before the Utica College Men’s Hockey team played against SUNY Oswego at 3 p.m. It was a great game, ending in overtime, and eventually, a tie.

Karita, Laura, and I at the Frozen Dome Classic!

Karita, Laura, and I at the Frozen Dome Classic!

There was a break between the UC/Oswego game and the big game of the day- the AHL Syracuse Crunch vs Utica Comets game. During the break, we explored the Dome, checked out some AHL gear on display, met some mascots, and even won prizes!

Karita LOVED meeting the mascots. It was hard to get her to leave them in order to get back to our seats for the game!

Karita LOVED meeting the mascots. It was hard to get her to leave them in order to get back to our seats for the game!

At 7 p.m., it was finally time for the big game. Although the Utica Comets lost to the Syracuse Crunch 2-1, it was still an awesome experience because we made history; we broke the record for the largest crowd for an indoor American professional hockey game, clocking 30,715 people in attendance.

Even though we lost, it was an awesome atmosphere and a great experience. I loved being a part of the Utica College student section and cheering for Utica College and the Utica Comets with my friends. The Frozen Dome Classic was a unique way to spend my Saturday and was definitely an experience I won’t forget!

Why It’s Okay To Be Selfish in College

Nov 21, 2014 | Author: Allison Acquaviva
Image from Google

Image from Google

“I’m so busy. I’m so stressed out.”

If I had a penny for every time I thought or said that, I would have enough money to take that Disney (or Hawaiian) vacation that I so desperately need!

Between classes, homework, writing for The Tangerine, blogging, and other obligations, I sometimes feel as if my world is going to cave in! Yikes!

I never realized how bad my stress level was until I went to my doctor and she pointed it out to me. Oy! This year, my stress level has been at an all-time high, and I found myself adding MORE stress to combat the other stress. Silly right? I threw myself into everything & anything that I could, and seriously compromised my health because of it. I guess it’s not normal to be stressed, anxious, tired and irritable all the time. Who knew?

My experience with stress and anxiety in college really inspired me to write this post. It got me thinking about how the world and society holds such high expectations for us. The world forces us to put our own health on the back burner. We are always pressured to do more, work more, BE more. We think that adding more stuff to our ever-growing mountain of stress will distract us. Wrong.  

It’s NOT natural!

Don’t get me wrong, it’s a wonderful thing to be goal-oriented and have fantastic work ethic – in fact, employers love that! But, there’s something very wrong with living by a weekly planner, living on caffeine, and doing your best work under pressure.

Here’s the thing: We’ve conditioned ourselves for stress. We fear that we would be “selfish” for taking a mental health day. Ultimately, we ignore our own happiness and health, and squeeze in something else into our tight little schedules.

Now that the end of the semester is near, are you finding yourself completely overwhelmed? Do you say yes to multiple things that you have no time for? Is your brain on overload? I could sum this up with one piece of advice: SLOW DOWN! But, that wouldn’t be helpful would it? No. So, here are some tips on how to be less stressed, less anxious, happier & healthier.

1) Look at how you begin your day: We have all heard our mothers say these famous words: “Eat your breakfast. It’s the most important meal of the day.”  Mother truly knows best! Do you skip breakfast because you’re in such a rush? Stop. That’s self-punishing. Keep some ready-to-go food in the kitchen. Fruit, bagels, muffins, etc, are better than nothing. Feed your body & brain.

2) Unlearn self-punishment and embrace self-love: Often, we get so caught up in our work and goals that we punish ourselves for not reaching them, or for simply making mistakes along the way. We look at ourselves as failures if we didn’t achieve that “A” we worked so hard for. We need to learn to cut ourselves a break. Be low-maintenance and accept that you’re human.

3) Find relaxation techniques: When stress begins to consume me, I try to do something for myself that will make my soul happy. That includes writing in my journal, playing with my dog, drinking hot tea, or even just listening to music. Relaxation is a must. Overwhelmed with your responsibilities? Take small breaks, do some yoga, do a little self pampering, eat healthy snacks, or even wear your favorite color to class.

Believe it or not, little things like that can make a world of difference to your mood and mind. Taking care of ourselves is not selfish; It’s a priority. To be successful, we need to be healthy and relaxed.

Photos week

Nov 3, 2014 | Author: Juwan Wilson

Photos week was epic they through an amazing banquet that had great food, performances and great people it was nice to be apart of a great event and it was even more meaningful that I was able to be award sat with an award from one of the biggest leaders on this campus in every part of Utica College making it better and better every day. The award that I was given was the friendship award and it means a lot to me not just because it’s a great award but because of the people who gave me the ward so thank you so much to the brothers of Phi Iota Alpha fraternity, INC.

What an amazing weekend

Nov 3, 2014 | Author: Juwan Wilson

 

This week was great, it was our first and only weekend without a football game this year and it just so happened to be Halloween week. Last year around this time I didn’t have as much fun has I have done this year and I guess due to the fact that you got to learn I mean as a freshman, I was the type of person that was ready to have fun, but I was uptight still and this year was little better I let things just work themselves out and I just enjoyed every day at being at school. And this week made it great was just the best weekend I have ever had school so big ups to everyone who throw a great party and ups to the city of Utica on knowing how to have fun , party, and keep it all safe