Category Archives: Student Life

Senior Year Bucket List

Aug 28, 2014 | Author: Karita Rawlins
buck·et list

noun: bucket list; plural noun: bucket lists
a number of experiences or achievements that a person hopes to have or accomplish before dying.
I am not dying.

I am, however, coming close to the end of something… my college career. As I prepare to close this chapter of my life, I realize there are some things I have never done, as well as some I have, that I need to experience before I leave college. Thus I have decided to create a Senior Year Bucket List.

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My friends and fellow bloggers, Laura and MaryEllen, helped to come up with the list.

Each time I accomplish something on the list I will cross it off this post as well as share my experience in a new post!

  1. Become a blogger
  2. Land an internship
  3. Go to Senior Ball
  4. Road trip with friends
  5. See my first concert
  6. Go to a Toga Party
  7. Dress up for Halloween and go trick-or-treating
  8. Take a class outside of my major
  9. Join a new organization on campus, specially one I would usually never consider
  10. Watch SlapShot
  11. Audition for a role in the school play
  12. Sing the national anthem at a varsity game
  13. Become a vegetarian for a week
  14. Have lunch with my favorite professor
  15. Hike a mountain
  16. Run a 5K marathon
  17. Be an ally
  18. Take an upper level art course
  19. Donate Blood
  20. Go on a real date
  21. Study Abroad
  22. Volunteer at a soup kitchen
  23. Learn a new language
  24. Join an intramural sports team
  25. Take a tour of the Saranac Brewery
  26. Graduate

My list is in no particular order and I am giving myself one school year to complete it. The first thing off my list is Become a blogger. I’ve always wanted to bog/vlog but never really knew what about until one day while I was reading through the Daysheet I spotted an ad for UC bloggers wanted. I contacted Ryan Mortensen in the Office of Advancement and then within a week or so I was a UC Blogger.  I even got my picture on the website (ironically that has always been a life goal of mine, I am also now on the Homecoming brochure!)

I hope my list inspires you to start your own and hopefully not wait until your senior year to have all these great experiences! Feel free to comment things that are on your own bucket list or ones you suggested I should add to mine.

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Freshmen Fifteen: 15 Facts to Know & Learn During Your First Year!

Aug 27, 2014 | Author: Allison Acquaviva

Seeing all of the new people on campus today really brought me back to 2011 when was in their shoes. I remember being so concerned & worried over the littlest things, only to find out later, they didn’t matter.

Here’s some facts & advice to all of the freshmen out there:

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1) Know that this is NOT High School: 

I remember being so nervous about (literally) EVERYTHING during my first week on campus. Granted, I’m a commuter, so I didn’t have half of the worries some others did, but still.

I had to keep reminding myself that college was NOT like high school. People really could have cared less about what I wore or what my book bag looked like. They were not as judgmental as in high school.

2) Maturity is key:

I seriously cannot stress this enough. You’re in college now. Act like it. The main difference between high school & college is that college is a voluntary experience. No one is forcing you to go. You’re there because you want to be. So, it’s time to lace up those maturity pants, ladies & gents!

3) Don’t abuse your freedom:

With college, comes a lot of freedom. You have the power over what classes you want to take, the time you want them or if you even want to go to class that day. The point: go to class. It is so unbelievably tempting not to, but you’re only hurting yourself.

4) Take complete advantage of Amazon:

Here’s one thing that I wish I knew back then! Unless you like spending oodles of dollars on textbooks & pouring your money down the drain, DO NOT, I repeat, DO NOT buy from the bookstore. Sure, there are some rare occasions when the bookstore is actually cheaper than Amazon, but trust me when I say rare. Do yourself a favor: AMAZON. 

5) Plan. Plan. Plan.

College has definitely turned me into quite the planner. It’s so important to grab those skills. As soon as I see the syllabus, I try to see what assignments I can get done in advance, so I’m not bombarded later. Plus, it saves me from those dreaded all nighters. (PS: I have yet to do one!)

6) Learn organization!

My first semester of freshmen year, I was probably the most unorganized person on earth. Papers everywhere. From notebooks, to just being thrown in my bag. I was still in that adjustment period obviously! Don’t be like that. Organize your materials. Life will be much easier.

7) Be yourself:

Nothing is better than going through life than simply being you. Not putting on a show or a fake appearance…nobody appreciates that. At all. College is the time to expand your mind, expand yourself & to get out of your comfort zone, NOT to worry about fitting in with the rest of the crowd.

8) Keep an open mind:

You’re going to meet so many new & exciting people in your first year. People from all over the country, even people from all over the world. Keep an open mind & good perspective. You never know what you can learn from someone.

9) Utilize Pinterest:

Oddly enough, if you’re looking for great study tips, or even great study apps to download, hit up Pinterest! Seriously, you can find out a plethora of information on that site simply by typing what you need in the search bar.

10) The Library will become your friend:

This applies to every single student, commuters included. You’ll probably spend more time in the library than you will in class itself! Between research papers, study groups, etc, it’s going to quickly become a familiar place.

11) Utilize your professors:

Your professors are there to help & guide you. If you need help, don’t be afraid to go to them. Go to the office hours, meet with them after class, e-mail them. Don’t just go through the motions, especially if you’re struggling in a course.

12) Do your research:

No, not just the assignments your professors give you. You just picked a major, you’re starting in on a whole new journey, make sure it’s the one you want to take. Research what the major entails. Research the courses & read what they’re all about. Research the job market & future opportunities. You may be surprised by what you find.

13) Make smart mistakes.

Mistakes are inevitable in this thing we call life. The thing is, don’t be stupid about them. Don’t do things that you’ll regret because you have this new found freedom. Have fun, but really, don’t be stupid.

14) Don’t give in to pressure:

College is all about opening yourself up & enjoying life, but never compromise yourself. If you go to a party & don’t want to drink, don’t do it. Plain & simple. If people can’t accept that, so be it. That’s their problem, not yours.

15) Get involved:

The only way to experience everything that college has to offer is by getting involved in sports or organizations. Joining Circle K was a great decision I made!

Top 10 Best Ways to Procrastinate

Jul 28, 2014 | Author: Colleen Bierstine

Procrastination-Cycle

We procrastinators share a special bond; we get each other. Nobody else understands why we put off assignments and tasks until the last second and voluntarily subject ourselves to working under pressure, but that’s okay. No one needs to get it but us.

One of the most annoying problems procrastinators face is when they run out of ways to procrastinate. How are you supposed to justify not doing your work if you’ve got nothing else to do? That simply won’t fly. That’s why I’ve compiled a list of my favorite ways to procrastinate so you never have to run out of things to do when you should be doing other things.

1. Buzzfeed

This is hands-down the number one reason I procrastinate when on my computer. Buzzfeed is an abyss of procrastination potential, especially because of its infinite feed format. You keep scrolling, but it never really ends.

The site features posts compiled by BF staff and contributing site readers, and there is no limit to the topic of each post. Most of them are “listicles,” meaning that they are articles in the format of the list. Almost all the posts are hilarious, but they do serious, in-depth news articles addressing crucial current events as well.

The best thing about BF is that there is something for everyone. Whether you like food, Harry Potter, sports, cats, Chipotle, make-up, feminism, or whatever, you’ll find posts about it on BF.

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Image from Theivyleaguecoach.com

2. Pinterest

Contrary to popular believe, Pinterest is not just for the ladies. Like Buzzfeed, there is something for everyone on Pinterest. It covers food, tattoos, nail art, make-up, animals, cars, celebrities – you name it.

Some people don’t understand how it works until they actually start using it. Think of it as a collection of online bulletin boards. You find pictures of things you like on the web and then pin them to the appropriate board. For example, say you love cooking and you found this great recipe on a food blog with a drool-worthy photo. You can pin that delicious picture to your “Recipes to Try” board.

The boards are customizable, and you can make any you like. If you’re planning a wedding, make a “Wedding Inspiration” board. If you’re into fitness, make a “Fitness” board.

Pinterest is great for procrastinating because it never ends. Just keep looking through all the stuff you like and pinning away.

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3. Baking/Cooking

This is a great way to procrastinate because it is actually productive. Plus, you can make it a two-for-one procrastinating session if you look on Pinterest for recipes.

If you’re procrastinating, it’s probably because you’re bored with what you’re supposed to be doing. And if you’re bored, you’re probably hungry. It just makes sense that you get in the kitchen and hone your cooking skills. It’s a legitimately useful ability to have!

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4. Online Shopping

Regular shopping works too, but online shopping can be done in the comfort of your pajamas, and there’s less chance you’ll order something online. With the internet, you have every one of your favorite stores at your fingertips. The possibilities are endless.

Go look for those new sneakers you need for the gym, or find a dress for your UC graduation ceremony. If you really want to torture yourself, you can look at adoptable pets in your area. Again, that is actually a productive way to procrastinate because animals need homes!

5. Cleaning

The only time I clean is when I don’t want to be doing something else. Even if you don’t live your life like a tornado like I do, there are literally always things that need cleaning. I bet you the top of your ceiling fan needs a dusting, and vacuuming is always necessary. Do some laundry, organize your closet, or clean your oven.

6. Movie Marathon

Pick out your favorite movies, make some snacks, and procrastinate the day away. This one never gets old because there are always new movies to watch. The best thing is binge-watching a franchise like Harry Potter or Lord of the Rings.

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Image from Harbortheatre.net

7. De-Clutter

It’s time to purge the stuff you no longer need. Again, this is  very useful way to procrastinate. I guarantee you’ve got stuff laying around that you’ll never use again. Grab two garbage bags, one marked “To Donate” and one marked “To Trash.” Fill them up and de-clutter your space. It is an especially good idea to get in your closet and do this.

8. Thought Catalog

This is similar to Buzzfeed in that it has articles covering all kinds of topics, and they are all reader-submitted. However, it is in a blog format as opposed to a feed. Honestly, it’s a guilty pleasure of mine because some of the stuff submitted is quality and thought-provoking, but some of it is controversial garbage. It is a ball to read some of the more ridiculous articles, and it’s even more fun to troll through the comment section.

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9. Work Out

If you hate working out, this won’t appeal to you, but it is one of my favorite ways to procrastinate. I honestly don’t even consider it procrastinating sometimes though because it de-stresses me while doing something good for my body, so it really is a necessary act.

Best of all, working out is customizable. You get to pick what you want to do, and for how long. Run for 30 minutes or dance for an hour; it doesn’t matter. You’ll sleep better too, which will help you in the long run when you finally have to finish that assignment that’s due tomorrow.

10. Nap

This has to be the best one. There is nothing like napping when you should be doing a million other things. Naps are fun, refreshing, and anyone can take them!

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Happiness Tip #2: Forgiveness

May 16, 2014 | Author: Allison Acquaviva

One of the hardest things to do in life is to forgive someone who hurt you. It doesn’t matter if it’s a family member, friend, co-worker, enemy….and so on.

That old saying “sticks and stones may break your bones, but words will never hurt you” isn’t exactly the truth. Words hurt, and unfortunately can stick with you for a long time. The key is, to let whatever they said, go. Easier said than done, I know.

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In order to live a happy, peaceful and successful life, we must forgive those who do us harm. It can be extremely difficult, but so freeing.

Instead of cursing those who hurt us, bless them instead. It takes a strong person to forgive and just move on. But, it is so necessary for our own health and well being.

When we forgive others, we are giving them absolutely no power over us. By holding on to anger, we only hurt ourselves. Life is too short for that.

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One of the best days of my life was when I learned to move on from all of the people who did me wrong. With the help of some great people, I came to my senses and realized that harboring bitterness was only ruining me, not them.

Moral of the story: do you want to travel the road to happiness? Learn to forgive and make peace with people and your past. You’ll be surprised how much better you will feel.

The Pros & Cons of Being a Perfectionist

May 8, 2014 | Author: Colleen Bierstine

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A perfectionist is defined as a person who refuses to accept any standard short of perfection. Some might also add that they are delusional, generally nuts, and stress out everyone else around them.

But I’m not so bad once you get to know me.

I swear I wasn’t always like this. I think it was somewhere midway through high school that perfectionism started to infiltrate my brain, but even then, it was only in certain areas. However, when I hit college, full-blown perfectionism took over, and just about anyone who knows me now will describe me as a perfectionist.

It is not necessarily a bad trait. I mean, there are a lot worse things somebody can be.  Perfectionism sure has helped me both excel and go crazy throughout my college career, and now that I’ve got only one semester left to my senior year, I can see how it has both helped and hindered me.

These are the pros and cons I’ve discovered to being a perfectionist throughout the years:

Pro – You generally do exceedingly well on assignments and papers because you won’t hand in anything short of your absolute best.
Con – You cannot emotionally handle getting any grade less than an A. An A- might as well be an F, because an A- means you did something wrong. And mistakes mean failure.

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Pro – You go the extra mile, even for things you aren’t necessarily interested in. For example, When I started weight-training, it was not my cup of tea, but I still worked to learn perfect form.
Con – You can never have that “I don’t care about this, so I’m not going to try” mentality. It doesn’t matter if you’re working on a diorama for an art class you had to take for your core credits even though you’re a PR major; you’re going to stress over it.

Pro – People think you’re someone who really has everything together and look up to you.
Con – You are constantly busting your butt to live up to that impossible standard and feel mortified when somebody realizes that you are, in fact, imperfect like everyone else.

Pro – You have motivation, determination, persistence, and drive – qualities that most people find redeeming and can make you a great candidate for landing a job.
Con – You stretch yourself thin trying to exude these qualities in every aspect of life, whether it be schoolwork or getting your hair to look perfect (seriously, that takes some persistence).

Pro – You’re excellent at correcting and editing things because you get a secret joy out of seeking out imperfections.
Con – You’re constantly annoying people around you by correcting and editing everything they do without being asked to do so.

Pro – People admire how hard you’re willing to work.
Con – People don’t understand why little mess ups that wouldn’t bother the average Joe can bring you down so much.

The Perfectionist Scale 3

Pro – You always try to look your best, therefore coming off as put-together and professional.
Con – You can’t just “get up and go,” nor do you have a quick way of getting ready. If you’re going out, whether to a ball or to the grocery store, everything has to look perfect.

Pro – You are willing to try something over and over again until you can do it right. Therefore, you know the incomparably amazing feeling of watching something that seemed impossible become possible. For me, such is the case with challenging yoga poses.
Con – You waste way too much time and energy trying to do these little things, and beat yourself up when you can’t do them on the first try.

Only took me 254,183 tries

Only took me 254,183 tries

Pro – You can seek out and correct the tiniest imperfection in any area whether it be painting lipstick or painting a portrait.
Con – You have no control over your ability to walk away from a task; you end when it’s perfect.

Pro – You never accept failure from yourself.
Con – You never accept failure from yourself.

The Perfectionist's Guide to Results (Lo)

Moose-a-Palooza

May 7, 2014 | Author: MaryEllen Fitzgerald-Bord

This past weekend was Moose-a-Palooza! For those of you who are (sadly) uneducated on what exactly that is, read on! And for those of you aware of the festivity, read on to see what you missed. (Or totally participated in.)

Typically Moose-a-Palooza is the end of a week long list of campus events, put on by UCPB, which occur the last full week of classes. On that Saturday there is typically things to do outside, carnival games, and (free!) food. I was in the process of studying for finals while the events were occurring, so it was nice to take a short break and enjoy the fun.

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(People enjoying Moose-a-Palooza this year.)

There are always shirts which go along with the events, and this year the shirts were provided free to students with ID. …And when you say free clothes, I am so there. There was actually a competition held to design the shirt for this year.

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(This year there was a blow up “obstacle course” which allowed for two people to race at once.)

There are always numerous things to do. This year there was laser tag, a blow up obstacle course, carnival games, a photo booth, the opportunity to get an airbrush tattoo, and so many other things. There was even a live band.

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(The band played numerous covers! Including Ed Sheeran…which is always a good choice, in my personal opinion.)

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(My friend and I got matching tattoos, unknowingly, mine was done ironically because I do not like spiders. Not at all.)

One of the coolest things was one of the blow up “games/contraptions(?)” (I’m not really sure what to call them.) But, there was a giant “wrecking ball” game which allowed people to try to push others off of platforms. If you’ve ever seen the tv show wipeout, it kind of was like that. …which is not really an adequate description, but it was really fun.

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(I obviously was incredibly good at it…just kidding. I was the second person to be knocked down.)

Basically, the only thing you really need to know about Moose-a-Palooza is that it is fun. Like. A lot of fun. Plus, it is free. Fun and free are are two of my favorite things as a college student. And, if you’re anything like me, they’re your favorite as well. So, if you went this year, good for you. But if not, be sure to try to attend next year! You won’t regret it!

 

Campus Security

Apr 30, 2014 | Author: Juwan Wilson

real random post but i love the campus security at UC like here mad cool i mean i know at other places there might be some conflict but here there really cool i mean don’t get me wrong like they don’t pay games when it comes to breaking the rules but other than that they really respect you as a person and give you respect. I really have a great relationship with these women and man. i’m really thankful for having these people in my life to not only keep me safe but to talk with and share my concerns with. i just thought i should really let you guys know about the great job that this campus security really does thank you

30 Things Every Short Girl Can Relate to

Apr 28, 2014 | Author: Colleen Bierstine

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  1. People tell you, “You’re short!” as if it’s news to you.
  2. That awkward moment when middle schoolers exceed your height.
  3. You wind up looking about as scary as a puppy when you get angry, and people won’t take you seriously.
  4. You always get stuck with the middle seat because “you’re the smallest.”
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  5. If you gain weight, it’s 10 times more noticeable on you than it would be on a tall person because there isn’t anywhere for it to go.
  6. Heels make you an average height, if you’re lucky.
  7. Flats make your legs look even shorter.
  8. People ask you your height before they ask your name.
  9. Finding a pair of pants that’s the right length is about as likely as sighting Big Foot.
  10. You have trouble fitting in adult clothing and often wind up in the junior section.
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  11. Kitchen shelves and cupboards pose a huge obstacle.
  12. You’re too proud to accept help from a stranger when you’re trying to reach a high shelf at the grocery store.
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  13. People treat you like a fragile doll.
  14. Sleeves are always too long.
  15. Your feet dangle off of chairs instead of reaching the floor.
  16. Finding a pair of leggings that are the right length isn’t much easier than finding jeans.
  17. Most normal-length shirts are like dresses on you.
  18. People judge you for having to pull your seat all the way up in the car.
  19. You just had to go and date the tallest person you could find.
  20. You have to walk in double-time to keep up with tall folks.
  21. You inevitably sit behind tall people in every theater.
  22. When you find that one person who’s shorter than you, it’s like a small victory.
  23. You can pass for younger than you are.
  24. You have a special bond with fellow short folks.
  25. You’ve developed a system for reaching things that are high up, whether it be climbing on chairs or over-extending your arms to the point of dislocating something.
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  26. You’re always looking up at people.
  27. Desks are usually uncomfortably high for your arms to rest on.
  28. Your friends constantly make short jokes.
  29. People you don’t even know constantly make short jokes.
  30. You rock shortness like nobody else can.

FINALS WEEK

Apr 28, 2014 | Author: Juwan Wilson

you can smell the summer air , your shorts and tank tops are calling your name. you can see the beaches from your dorm room windows. It could only mean that school is coming to an end and that means FINaLS are here. Now i know I’m only a freshmen but i do have some quick and easy steps to stay on top of your finals and get ready for the summer.

STEP 1 : Don’t Procrastinate

when you procrastinate you find your self in trouble , because then the work starts to pile up and we all know the clock loves to faster when the work piles up

STEP 2: No Marathon Studying

When your studying you need to know when to take a break. Marathon Studying does nothing for you but blow your head up into a million pieces.

STEP 3: Don’t Forgot To Sleep

sleeping is the most important thing … have a great night sleep or nap can be the difference between A or B

i hope that this info was helpful Peace , Love , and Good Grades

SORRY

Apr 25, 2014 | Author: Juwan Wilson

How you guys doing again its a beautiful day in Utica and a even better day at Utica College today’s our Midnight cookout. We will be have so much food , drinks and music ! …. You have to love this campus for the events that are thrown because it always ends with everyone being together have a great time I can’t wait for later guys and next week I will be posting three helpful blogs for you guys it get down to the end of classes and close to summer

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