Category Archives: Class

SYBL: Internship

Sep 30, 2014 | Author: Karita Rawlins

2. Land an Internship 

With my senior year off to a great start, it is also a reminder that it will soon be coming to an end. In a couple of months, I’m going to have to face the facts and be out in the real world. I can guarantee you I am not ready for that. For starters, I have changed my major a total of five times and even now I am second guessing it. To help myself better understand what I want to do for the rest of my life I decided to apply to for an internship. Since my major doesn’t require it, I figured it would still be great learning experience and I should go for it, but if don’t land one it would be okay.

My passion for news reporting drove me to apply for something in that field. I successfully landed an internship as a Reporting Intern at Time Warner Cable News Syracuse.

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Here on campus, Career Services has many available resources to land an internship! Below are a few tips of my own you can use:

1. Early bird gets the worm!

Don’t wait until to last minute to start looking. It’s okay to start looking a semester or two in     advance. It’s better if you have you know what you need to improve or have ready when the time comes to apply. Pay close attention to deadlines! Just because your application it’s not due until 11:59pm doesn’t mean you should wait until 11:53pm to submit it. Technology isn’t always our best friend.

2. Double Triple Quadruple check your resume

When you submit your application, you’re not going to be able to sell yourself the way you want to pre-interview. Having a spelling-and/or grammar-error-filled resume can kill your chances. Use Career Services! They offer a resume clinic and are available by appointment to work on strengthening your resume. Don’t sell yourself short either; in today’s market experience comes in different forms. President of your sorority? That’s a leadership role! — include it.

3. Go into your interview prepared.

Research the company you are interviewing with. There is nothing more embarrassing than being in an interview and not knowing who you’re interviewing with. Dress presentable and professional. Don’t wear a ball gown, but maybe khakis aren’t the way to go either. A good beard trim won’t hurt. You want to be taken seriously and your appearance is the first step. Career Services also offers mock interviews. Schedule one a week or two before your interview and while you’re there order some of the free business cards they have available for students!

4. Be confident and never feel discouraged

We all can’t get everything we apply for or want in the world. Maybe you didn’t get that internship the first time, stay confident in yourself and it won’t be long until you land your first one!

If you are a student seeking an internship I encourage you to step out of your comfort zone. Take a risk because the worst thing they can say is no! Believe in yourself and anything is possible. Stop by the Office of Career Services to learn more about what they have to offer.

Want to learn more about my Senior Year Bucket List? Check it out how far I’ve made it on my list!

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SORRY!!!!!!!

Sep 29, 2014 | Author: Juwan Wilson

HOW ARE YOU GUYS DOING !!! I know it’s been a while since I posted a blog and I’m sorry schools and football has just been so crazy. I just want to thank everyone for coming out and supporting us this past sat at the game and helping us go 4-0 we play for you guys and the whole city of Utica.  Today’s blog is about managing time over this past week I found out that I wasn’t doing my best job of managing my time I was so stressed and I never want to feel like that again because it really  screws up a lot of other things just like a domino effect. So make sure you’re using your Sundays wisely to get all homework done make sure that you have your week plan out and maybe even get a nice jump start on some later projects.

4 Things to Remember When You Feel Lost & Stressed

Sep 22, 2014 | Author: Allison Acquaviva

Stress is such an unhealthy reaction for your body.

It’s exhausting and just fills our minds with a bunch of unnecessary, negative thoughts. It makes us feel like absolute crap, and causes us to be in over our heads. We feel disjointed, lost, confused, overwhelmed, and we forget who we are.

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We weren’t made to feel like that, yet we all experience situations that completely stress us out and we really don’t know how to properly handle them. When that happens, we have to remember these key points:

1. Prayer

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I am rooted in Faith. I was raised that way, and I will always stay that way. One of my all time favorite verses is “I can do all things through Him who gives me strength.” – Philippians 4:13. It reminds me that I’m a pretty strong person and truly can handle anything that life brings my way. It also reminds me that I am equipped with the right amount of strength, courage and confidence, even on my worst days. I find so much comfort and peace through Prayer, and I truly advise everyone to at least give it a try. :)

2. Circle of Influence

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This past summer was so incredibly stressful for my family. Honestly, I don’t ever remember feeling so overwhelmed. Luckily for me, I had such an amazing and supportive friend who I counted on to keep me calm and logical. During that time, she told me about my circle of influence. In other words….

  • What can I control?
  • What is in my circle of influence?

The answer? Myself. The only thing I have control over is myself, my attitude, my reactions. Anything outside of that, I can’t control, so why stress? It sounds pretty obvious, but it’s so easy to forget and feel like you have to control everything.  Remembering this actually helped me get past those rough times.

The point: Although you may not be able to control the situation, when you realize that you CAN control your response, your attitude toward it, things will seem much easier to handle.

3. Reach Out.

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Having a solid support system in times of turmoil and stress is so crucial. Reach out and grab a friend, a family member, anyone that you trust and know will be there to listen. Remember, you don’t need a whole network of people. Sometimes, too many opinions can cause even more stress. Stick with one, or two.

4. Laughter IS the Best Medicine!

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I think this is the easiest point to forget when we’re stressed….at least, it is for me. Whenever life gives me more than I can handle, I try to relax and unwind with some humor. Put on your favorite TV show, be around people who make you smile and laugh. It’s been proven that laughter actually reduces your stress level.

Missing Class?

Sep 18, 2014 | Author: MaryEllen Fitzgerald-Bord

We’re almost a month into the semester now, and I’m sure you’ve been a diligent little student attending all of your lectures and labs. Here’s a disclaimer before I even start this post, do not miss class unless absolutely necessary; you are very sick, you have a family obligation, or it’s an emergency.

So, one of those three reasons came up and you have to miss class, here’s what you should do:

1.) Tell your professor as soon as possible. If you have your cousin’s wedding a weekend in November, and you know when it is in August, tell your professor then! They will make a mental note of it, and know that you take their class seriously.

2.) Write an email either the day of, or the night before just reminding your professor that you are going to miss class. (For how to write a super profesh email check out fellow UC Blogger, Elaine Paravati’s post about how to write an email fit for a professor to read.)

3.) Get the notes you missed from a classmate. Find out the important things you missed, and try to understand what happened during the lecture. Reference your text book, and any notes your professor may have posted online.

4.) The day you get back, or feel well enough, go to your professor’s office and apologize for missing class. Explain that you understand how valuable their time is, and then ask what you missed. If you already attempted to understand the notes ask for clarifications on any “murky” points.

These steps are essential if you happen to miss a class. However, don’t be one of those people who stops showing up. Even if your professor doesn’t take attendance, you want to be present so your professor can connect your name with a face. Important things are happening during class, why would you miss that? People tell you time, and time again that actively listening in class helps students achieve better test grades, something every student wants! So, get those better test grades; you are paying for your education, why throw that away on missed classes?

 

Never 2 Early

Sep 16, 2014 | Author: Juwan Wilson

 

So I know everyone has  heard its never too late for anything, right? Well its never to early for anything either. I know school just started about three weeks ago and you maybe didn’t have a test yet, but think about getting a tutor or seeking help  from someone in classes you think will be challenging. Now this post is more toward freshmen because seeking help is not something you probably want to do  three weeks in on being by yourself, but in fact by asking for help you show true maturity and responsibility because you are seeking to be better than just average and that’s always a good thing. Now this was just something short I felt everyone, but more freshmen should be aware of because I know last year I could have had a 3.5 and not a 3.0 if I stood up and asked for help.

LOL, OMG, WUT? Writing a Professional Email

Sep 11, 2014 | Author: Elaine Paravati

As classes are now in full swing, many students find themselves needing to communicate with professors beyond the classroom setting. The easiest way to do that effectively is, of course, dropping by a professor’s office during his or her office hours. However, with busy schedules and different office hours for each professor, sometimes it can be hard to find the time to drop by a professor’s office, and sending an email is often the next best way to get in touch. With today’s smartphones, it takes just a quick moment to jot a note to a professor and send it instantly.

Not so fast! Emailing a professor – and any professional, I may add (your coach, area coordinator, academic coaching expert, etc) – requires a level of respect and courtesy. Sometimes, students forget that email is still a form of communication, and that it is important to set the right tone when communicating both in person and online with any individual who is considered a professional. Getting into the habit of sending out appropriate emails is helpful not just in academics, but certainly also will aide with internships, job interviews, and the real world. So, without further ado, here are some tips on how to write a professional email:

1. Write a subject line. Professors are busy people, and may receive a multitude of emails every day. Including a concise subject line will help them remember your email and retain the important information. For example, if you are emailing about a missed class, a subject line of “Missed class 10/31/14″ will let them know the exact date you are addressing before they even open the email. Similarly, writing “Essay #3 Assignment,” “Advising Appointment,” or “Lecture Notes Question” will let them know the purpose of your email ahead of time. A short subject line is very helpful and demonstrates thoughtfulness.

2. Use the right title. When writing the email, it is appropriate to begin with “Dr. Appleseed“- writing “Dear Dr. Appleseed” is also fine, but not truly necessary. Title is EXTREMELY important; if your professor is a doctor, he or she spent many years earning that title, so it is definitely necessary for you to use it. If you are unsure of if your professor has a doctorate, you can search them on the Utica College webpage and read their credentials, or look at the syllabus for the class. When in doubt, you can also address them as “Professor Appleseed“. Then, when the professor emails you back, look at how they signed their name and use that as an indicator of how to address them in the future. Another important part of the correct title is correctly spelling your professor’s name. Take the extra minute to ensure your spelling is correct; you don’t want to start off the email on the wrong foot!

3. Be concise, but OMG, don’t use abbreviations. Emails are not short stories. A professional email should be to the point and only a few paragraphs at most. If you find yourself needing to write a small novel, perhaps the topic would be better discussed in person. Likewise, if you are addressing a subject briefly but could add more information, you can end the email with “Please feel free to contact me with any questions you may have. I am also available to meet with you if you would like to discuss this more in depth in person.” As far as the email itself, keep it short and sweet- but don’t use Internet slang (LOL, 2GETHER, HW) in order to keep it brief! Remember, you are communicating with a professional, not your Facebook friends.

4. Wrap up the email respectfully. As I mentioned before, leaving the lines of communication open with your professor will let them know you are willing to talk more in person if necessary, which is always a good thing. If you are sending an email because you need something (such as help with an assignment, or to set up a time to meet), finishing up with “Thank you very much, and I look forward to hearing from you”  demonstrates that you are appreciative of their help. This also shows that you are expecting a response. This is important because professors are busy people, and may not necessarily feel inclined to respond to an email unless a student specifically indicates that they would like an answer. If you do not need an email back, a simple “Thank you” is always suitable ending. You always want to finish an email with the expression of your gratitude for their time. Don’t forget to sign the email with your first and last name, so that your professor knows who is writing to them!

5. SPELL CHECK! Double, triple, and quadruple-check your email for any spelling and grammar errors. Nothing ruins a professional email faster than a silly mistake! Typos are totally normal, but can be easily avoided by looking over an email before pressing send. It is always worth the extra minute to look over your email and make sure it is a flawless piece of scholastic merit before sending it off into the permanent abyss that is the World Wide Web.

It may seem strange at first to write emails that include subject lines, professional titles, cohesive messages, conscientious endings, and plenty of spell check. However, with enough practice (and trust me, in four years here, you will get plenty of practice), writing a professional email will become second nature. Good luck, and TTYL!

Senior Year Bucket List

Aug 28, 2014 | Author: Karita Rawlins
buck·et list

noun: bucket list; plural noun: bucket lists
a number of experiences or achievements that a person hopes to have or accomplish before dying.
I am not dying.

I am, however, coming close to the end of something… my college career. As I prepare to close this chapter of my life, I realize there are some things I have never done, as well as some I have, that I need to experience before I leave college. Thus I have decided to create a Senior Year Bucket List.

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My friends and fellow bloggers, Laura and MaryEllen, helped to come up with the list.

Each time I accomplish something on the list I will cross it off this post as well as share my experience in a new post!

  1. Become a blogger
  2. Land an internship
  3. Go to Senior Ball
  4. Road trip with friends
  5. See my first concert
  6. Attend a Toga Party
  7. Dress up for Halloween and go trick-or-treating
  8. Take a class outside of my major
  9. Join a new organization on campus,specifically one I would usually never consider
  10. Watch SlapShot
  11. Audition for a role in the school play
  12. Sing the national anthem at a varsity game
  13. Become a vegetarian for a week
  14. Have lunch with my favorite professor
  15. Hike a mountain
  16. Run a 5K marathon
  17. Be an ally
  18. Take an upper level art course
  19. Donate Blood
  20. Go on a real date
  21. Study Abroad
  22. Volunteer at a soup kitchen
  23. Learn a new language
  24. Join an intramural sports team
  25. Take a tour of the Saranac Brewery
  26. Graduate

My list is in no particular order and I am giving myself one school year to complete it. The first thing off my list is Become a blogger. I’ve always wanted to bog/vlog but never really knew what about until one day while I was reading through the Daysheet I spotted an ad for UC bloggers wanted. I contacted Ryan Mortensen in the Office of Advancement and then within a week or so I was a UC Blogger.  I even got my picture on the website (ironically that has always been a life goal of mine, I am also now on the Homecoming brochure!)

I hope my list inspires you to start your own and hopefully not wait until your senior year to have all these great experiences! Feel free to comment things that are on your own bucket list or ones you suggested I should add to mine.

FINALS WEEK

Apr 28, 2014 | Author: Juwan Wilson

you can smell the summer air , your shorts and tank tops are calling your name. you can see the beaches from your dorm room windows. It could only mean that school is coming to an end and that means FINaLS are here. Now i know I’m only a freshmen but i do have some quick and easy steps to stay on top of your finals and get ready for the summer.

STEP 1 : Don’t Procrastinate

when you procrastinate you find your self in trouble , because then the work starts to pile up and we all know the clock loves to faster when the work piles up

STEP 2: No Marathon Studying

When your studying you need to know when to take a break. Marathon Studying does nothing for you but blow your head up into a million pieces.

STEP 3: Don’t Forgot To Sleep

sleeping is the most important thing … have a great night sleep or nap can be the difference between A or B

i hope that this info was helpful Peace , Love , and Good Grades

Embrace Your Inner Nerd: Do Research!

Apr 20, 2014 | Author: MaryEllen Fitzgerald-Bord

I think the term “nerd” has a negative connotation for absolutely no reason. I take pride when someone calls me a nerd, and so should you! Nerds are typically people who are super interested in a certain topic (or several topics!) and I don’t see how that could possibly be seen as a bad thing. In fact, I want people to think that I’m super interested in almost everything I do! What’s the point in doing something you’re not interested in?

I think, by far, the nerdiest thing that people associate with me is my major; I’m a biology major. But I love my major. It is so interesting to learn about so many different things, and, plus, my major affords me the opportunity to take an active part in my learning…I can do research.

(Disclaimer! Sooo many majors give people the opportunities to do research, not just biology. My friend is a psychology major who is doing research on sexual kinks and habits, so it doesn’t have to be all super “sciencey” stuff.)

So, my botany class this semester requires a research project. Some of my friends and I decided to do something related to tree cores, or dendrochronology, and the rest is…history. We did a load of work, and then went a bit further; we were given the opportunity to present our research at the Northeast Natural History Conference, which was located in Springfield Massachusetts this year.

(Mary Brockett and I discussing our research with a fellow conference attendee.)

(We explored Springfield, Massachusetts which is where our conference was held. …It was super windy.)

So here’s some tips for how to maybe start (and eventually present!) your own research.

1.) Choose something that interests you.

Pick a thing you “nerd” out about! I’m a huge environmental person, and once my group decided to look into tree cores being influenced by climate change, I was “hooked.” Make sure you want to do something because you want to, not just because your professor wants you to. You’re going to be spending a ton of time looking further into your selected subject matter, so it should definitely be something you’re at least a little bit interested in.

(Farwa Dalawar and I are clearly super interested in tree cores, and snowfall records.)

2.) Don’t get discouraged.

Sometimes, things don’t work out the way you expected. …But, in all honesty, when do things ever go exactly as planned? If your research goes exactly as you expected, then I envy you. There are always going to be little bumps along the way, just assess the bump, work through it, and move on.

3.) Be proud of your work.

Research takes ages, and when you’re done with it you have the right to be proud of it. Even if you didn’t find the cure to some crazy horrible disease, your findings still deserve to be documented. So once you find what you find, tell people about it! Don’t feel ashamed. You have a right to brag, so do it.

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(My group and my research poster is hanging in Gordon…I flail around it every so often.)

So there’s that. Find something that interests you, stick to it, and then have something to brag about. Being a researching nerd really isn’t that hard after all, is it?

 

So You’re Taking a Summer Class

Apr 18, 2014 | Author: Colleen Bierstine

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You might think you know what you’re getting into with summer classes, but it’s a whole different game. Summer classes are condensed versions of what you take during a normal fall or spring semester, and they’re consequently that much more intense.

Each summer class runs for about a month as opposed to the four month time span you’re used to. That means summer class professors have to take four months’ of information and squeeze it into one very short month. That’s why your summer class is probably held every day of the week.

I learned the hard way that procrastination absolutely does not work in the summer. In truth, procrastination is never an efficient or helpful method, but if you default to your procrastinating ways during a summer class, you will not survive. This is because you simply don’t have the time to put things off.

In the class I took last summer, we had a weekly exam. It sounds like a lot, but again, it’s a much shorter time span, and it made sense, equating to about four tests. I often put off studying until the night before, and it was always a huge disaster. I wound up pulling all-nighters almost every week, and completely burnt myself out.

But it doesn’t have to be that way. Quite simply, just don’t procrastinate. Even if you’re a procrastinator at heart like I was, you just have to remember that you only have to act like an on-top-of-things productive human being for a month. You can handle that.

You’re likely to have a smaller class in the summer, which is great because you can develop a closer relationship with your professor, and there will be more time for questions. You’ll develop a little bond with whoever is in your class because you’re all in the same boat.

You’ll also probably have to be willing to take initiative. There likely won’t be as much time for dissecting things and going over topics as in-depth as you might prefer in class, so you’ll have to be willing to work hard outside of class and get help from your professor. And don’t forget how helpful your good friend the internet is. Can’t figure something out? Try Googling it before you implode.

Most of all, give yourself a pat on the back. It might seem like a drag to take a summer class at first because you’re passing up what’s supposed to be a break, but think of the lighter semesters to come that you’ll have as a result.

Just stay calm and remember to manage your time wisely. You probably cannot go out partying every night and get through your summer class alive. But if you’re diligent, you’ll do just fine.